Pobierz wymagania w formacie PDF
Program egzaminacyjny KYU
Program zakłada systematyczny trening min. 2x tygodniowo.
Minimalny wiek przystąpienia do egzaminu na 6 kyu – 14 lat.
6 KYU – pas Czerwony: 4 miesiące od rozpoczęcia treningów, więcej niż 30 dni treningowych
| Tachi waza | |
| Ai hanmi katate dori | ikkyo, shiho nage, kote gaeshi |
| Shomen uchi | ikkyo, irimi nage |
| Suwari waza | |
| Ryote dori | kokyu ho |
5 KYU – pas żółty: 5 miesięcy od egzaminu na 6 kyu, więcej niż 40 dni treningowych
| Suwari waza | |
| Shomen uchi | ikkyo |
| Ryote dori | Kokyu ho |
| Tachi waza | |
| Ai hanmi katate dori | ikkyo, irimi nage, kote gaeshi, shiho nage |
| Shomen uchi | ikkyo, nikyo, irimi nage, kote gaeshi |
| Katate dori | ikkyo, shiho nage, kote gaeshi |
| Tsuki | ikkyo |
4 KYU – pas pomarańczowy: 6 miesięcy od egzaminu na 5 kyu, więcej niż 50 dni treningowych, 1 staż lub warsztaty klubowe
| Suwari waza | |
| Shomen uchi | ikkyo, irimi nage |
| Kata dori | ikkyo |
| Ryote dori | Kokyu ho |
| Tachi waza | |
| Ai hanmi katate dori | ikkyo, nikyo, irimi nage, kote gaeshi,shiho nage |
| Katate dori | ikkyo, nikyo, irimi nage, shiho nage, kote gaeshi, kaiten nage |
| Ryote dori | ikkyo, tenchi nage |
| Shomen uchi | ikkyo, nikyo, sankyo, irimi nage, kote gaeshi |
| Yokomen uchi | ikkyo, nikyo, shiho nage |
| Tsuki | ikkyo, kote gaeshi |
| Ushiro ryotekubi dori | ikkyo, kote gaeshi |
3 KYU – pas zielony: 8 miesięcy egzaminu na 4 kyu, 1 staż z Shihanem, więcej niż 60 dni treningowych
| Suwari waza | |
| Shomen uchi | ikkyo, nikyo, irimi nage, kote gaeshi |
| Tsuki | kote gaeshi |
| Kata dori | ikkyo, nikyo |
| Ryote dori | Kokyu ho |
| Hanmi handachi waza | |
| Katate dori | ikkyo, kote gaeshi, kaiten nage |
| Tachi waza | |
| Ai hanmi katate dori | ikkyo, nikyo, sankyo, irimi nage, kote gaeshi, shiho nage, |
| Katate dori | ikkyo, nikkyo, sankyo, irimi nage, shiho nage, kote gaeshi, kaiten nage, tenchi nage, kokyu nage (ude kime nage) |
| Morote dori | ikkyo, juji garami |
| Ryotedori | ikkyo, tenchi nage, irimi nage, shiho nage |
| Kata dori | ikkyo, nikyo |
| Kata dori men uchi | ikkyo ver 1 i 2, kote gaeshi |
| Shomen uchi | ikkyo, nikyo, sankyo, yonkyo, irimi nage, kote gaeshi |
| Yokomen uchi | ikkyo,nikyo, sankyo, shiho nage, irimi nage, kokyu nage (ude kime nage) |
| Tsuki | ikkyo, kote gaeshi, irimi nage, hiji kime osae |
| Ushiro ryotekubi dori | ikkyo, nikyo, irimi nage, kote gaeshi, shiho nage |
| Ushiro ryo kata dori | ikkyo, nikkyo, irimi nage (sokumen) |
| Ushiro eri dori | ikkyo |
2 KYU – pas niebieski, Hakama: 9 miesięcy od egzaminu na 3 kyu, 2 staże z Shihanem, więcej niż 70 dni treningowych
| Suwari waza | |
| Ryote dori | Kokyu ho |
| Shomen uchi | ikkyo, nikyo, sankyo, irimi nage, kote gaeshi |
| Tsuki | ikkyo, kote gaeshi |
| Kata dori | ikkyo, nikyo, sankyo |
| Yokomenuchi | gokyo |
| Hanmi handachi waza | |
| Katate dori | ikkyo, kote gaeshi, kaiten nage (soto / uchi), shiho nage |
| Shomen uchi | irimi nage |
| Ushiro ryo kata dori | kokyu nage |
| Tachi waza | |
| Ai hanmi katate dori | ikkyo, nikyo, sankyo, yonkyo, kote gaeshi, shiho nage, irimi nage, tenchi nage, kokyu nage-ude kime nage |
| Katate dori | ikkyo, nikyo, sankyo, yonkyo, irimi nage, shiho nage, kote gaeshi, kaiten nage, tenchi nage, sumi otoshi, kokyu nage (ude kime nage) |
| Morote dori | ikkyo, juji garami, kote gaeshi, koshi nage |
| Ryote dori | ikkyo, tenchi nage, irimi nage, kote gaeshi, shiho nage |
| Kata dori | ikkyo, nikyo, sankyo, yonkyo |
| Ryo kata dori | kokyu nage |
| Mune dori | ikkyo |
| Kata dori men uchi | ikkyo, nikyo, sankyo, kote gaeshi, irimi nage |
| Shomen uchi | ikkyo, nikyo, sankyo, yonkyo, gokyo, irimi nage, kote gaeshi, koshi nage |
| Yokomen uchi | ikkyo, nikyo, sankyo, yonkyo, shiho nage, kote gaeshi, irimi nage, kokyu nage (ude kime nage) |
| Tsuki | ikkyo, kote gaeshi, irimi nage, hiji kime osae, soto kaiten nage |
| Ushiro ryotekubi dori | ikkyo, nikyo, sankyo, irimi nage, kote gaeshi, shiho nage, juji garami, koshi nage |
| Ushiro eri dori | ikkyo, hiji kime osae |
| Ushiro ryo kata dori | ikkyo, nikyo, sankyo, irimi nage, kote gaeshi, |
| Ushiro dori | kote gaeshi, kokyu nage |
1 KYU – pas brązowy, Hakama: 10 miesięcy od egzaminu na 2 kyu, 2 staże z Shihanem, więcej niż 80 dni treningowych
| Tachi waza | |
| Katate dori | kokyu ho (omote-ura) |
| Suwari waza | |
| Ryote dori | Kokyu ho |
| Shomen uchi | ikkyo, nikyo, sankyo, yonkyo, irimi nage, kote gaeshi |
| Tsuki (jodan) | ikkyo, irimi nage, kote gaeshi |
| Kata dori | ikkyo, nikyo, sankyo, yonkyo |
| Yokomenuchi | gokyo, kokyu nage |
| Hanmi handachi waza | |
| Shomen uchi | ikkyo, irimi nage |
| Katate dori | ikkyo, shiho nage, kote gaeshi, irimi nage, kaiten nage uchi/soto |
| Ryote dori | shiho nage |
| Ushiro ryo kata dori | kokyu nage, kote gaeshi |
| Tachi waza | |
| Ai hanmi katate dori | ikkyo, nikyo, sankyo, yonkyo, kote gaeshi, shiho nage, irimi nage, tenchi nage |
| Katate dori | ikkyo, nikyo, sankyo, yonkyo, irimi nage, shiho nage, kote gaeshi, kaiten nage, tenchi nage, sumi otoshi, kokyu nage-ude kime nage, koshi nage, aiki otoshi, kokyu nage, |
| Morote dori | ikkyo, juji garami, kote gaeshi, koshi nage, kokyu nage, irimi nage |
| Ryote dori | ikkyo, shiho nage, tenchi nage, irimi nage, kote gaeshi, koshi nage |
| Mune dori | ikkyo, shiho nage |
| Kata dori | ikkyo, nikyo, sankyo, yonkyo, (sokumen) irimi nage |
| Ryo kata dori | ikkyo, kokyu nage |
| Kata dori men uchi | ikkyo, nikyo, sankyo, yonkyo, irimi nage, kote gaeshi, juji garami, koshi nage |
| Shomen uchi | ikkyo, nikyo, sankyo, yonkyo, gokyo, irimi nage, kote gaeshi, koshi nage, kaiten nage |
| Yokomen uchi | ikkyo, nikyo, sankyo, yonkyo, gokyo, shiho nage , irimi nage, kote gaeshi, ude kime nage (kokyu nage), tenchi nage, koshi nage |
| Tsuki | ikkyo, kote gaeshi, irimi nage, hiji kime osae, soto kaiten nage, kokyu nage |
| Ushiro ryote dori | ikkyo, nikyo, sankyo, yonkyo, irimi nage, kote gaeshi, shiho nage, juji garami, tenchi nage, koshi nage, kaiten nage, |
| Ushiro ryo kata dori | ikkyo, nikyo, sankyo, yonkyo, irimi nage, kote gaeshi, |
| Ushiro eri dori | ikkyo, kote gaeshi, hiji kime osae |
| Ushiro dori | shiho nage, kote gaeshi, kokyu nage |
| Ushiro katate dori kubi shime | sankyo, kokyu nage |
| Jiyu waza | Dowlony atak |